Diagnosis and Treatment of Soft-Tissue and Overuse Injuries Painful soft-tissue conditions result from different forms of direct and indirect trauma to muscles, tendons, and ligaments, as well as [...]
Are You One of The 31.9% of Americans Who Could Speed Weight Loss With Physical Therapy? Losing weight is hard, especially if you're one of the 31.9% of [...]
Types Of Stretches And What They Are Used For There are many different forms of stretching, and they have different purposes. As stretching has been around in [...]
June is Scoliosis Awareness month. And since a large part of our practice here at Optimum Wellness Centers is spine health, we have decided to highlight scoliosis and some [...]
