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  • Sarcopenia Image
    A Post COVID-19 World May Bring A New Battle For Some – Accelerated Sarcopenia

A Post COVID-19 World May Bring A New Battle For Some – Accelerated Sarcopenia

Emily Lowe2021-09-08T18:09:24+00:00

An Important Role For Physical Therapy With COVID and Frail Patients Background Precautions How Physical Therapy Helps Those Recovering From COVID and Frail Patients References [...]

A Post COVID-19 World May Bring A New Battle For Some – Accelerated SarcopeniaEmily Lowe2021-09-08T18:09:24+00:00
  • Optimum Wellness Centers At Home Workout feature image
    Whole Body Workout In 15 Minutes – At Home!

Whole Body Workout In 15 Minutes – At Home!

admin2020-05-25T19:59:26+00:00

5 At-Home Exercises - A 15 Minute Whole-Body Workout Perform each exercise for 45 seconds, then rest for 15 seconds. Perform each of the 5 exercises back to back. [...]

Whole Body Workout In 15 Minutes – At Home!admin2020-05-25T19:59:26+00:00
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