Diagnosis and Treatment of Soft-Tissue and Overuse Injuries Painful soft-tissue conditions result from different forms of direct and indirect trauma to muscles, tendons, and ligaments, as well as [...]
Are You One of The 31.9% of Americans Who Could Speed Weight Loss With Physical Therapy? Losing weight is hard, especially if you're one of the 31.9% of [...]
Why 40% of Florida Should Read This Report Card. Did You know? 9.8% of Florida's Adults Have Been Diagnosed With Diabetes, While An Additional 30% (CDC Estimate) Are [...]
October is National Physical Therapy Month. This year, the topic chosen by the APTA is #ChoosePT. So what is #ChoosePT? “It is about raising awareness about physical therapy and [...]
Studies Show Simple Things Work To Improve Mobility And Reduce Your Risk Of Falling It’s fall prevention month here at Optimum Wellness Centers! Losing muscle mass, decreased reaction [...]
Many people have Chronic Obstructive Pulmonary Disease, but what is COPD and what can physical therapy do for it? Chronic Obstructive Pulmonary Disease is caused by destruction of the [...]
Types Of Stretches And What They Are Used For There are many different forms of stretching, and they have different purposes. As stretching has been around in [...]
June is Scoliosis Awareness month. And since a large part of our practice here at Optimum Wellness Centers is spine health, we have decided to highlight scoliosis and some [...]
Recognize Stroke Symptoms With The F.A.S.T Acronym From CDC As physical therapists, we see most stroke patients as part of their recovery process. As a result, we learn a lot [...]
NIH reports 16.9% of all adults have a rotator cuff tear and don't even know it... Have you or a loved one been diagnosed with shoulder impingement or [...]
